And Medical Medium New Edition. I'm making this recipe right out of here. You guys, the book's
coming out. Like, I don't know what's next week or something, but it's coming out soon. And I'm
excited about the new edition, revised and expanded, the Lyme disease chapter. Wow. I mean,
the information here about CFS, Epstein-Barr, most advanced information about Epstein-Barr ever,
because it all comes back down to these books and this book right here. And that's the information
people are using in the world right now about Epstein-Barr. It all originates from the first
publication, but this is the new edition. You guys got to check this book out. It's coming out soon.
Anyway, making the burrito bowl. There it is. And you guys are going to like this one because you
guys love avocados. I know that you guys love your avocados. So definitely using an avocado.
So get ready for that one. Good to see you guys coming on. We're live on YouTube. We're live on
Facebook. I'm excited. Good to be here. I'm going to talk about toxic heavy metals because there's
so many questions about metals and tattoo ink. Okay. I'm going to talk about copper thermoses,
copper jewelry. Is it good? Is it bad? You might want to be on there for this one. Okay. Talk about
even copper IUD. That's a concern for a lot of people. Copper pipes, because for some reason,
everybody thinks copper is a good thing. So wait till we cover that. That's going to be interesting.
I'm going to talk about managing your chronic illness, your autoimmune versus actually healing
it. Okay. Cause they teach you now to manage it. That's all. You're just going to manage it for
the rest of your life and not fix it. Cause it's not fixable, but we're going to talk about fixing
it. That's what it's about. This is exciting. You guys, I can't wait to make the recipe.
We're here. Those are some of the topics. And yeah, good to see you guys. Great, great to be
on right now. So look, I'm going to start out with some cauliflower right here. So if you guys take
a look, I got a nice cauliflower. I don't know how good you can see that with the lighting,
but there it is. And so I'm going to use a lot of this. I'm going to start with about a half of it.
Let me cut the florets.
Florets are going to go in the food processor.
So, Tima says, I've been drinking the heavy metal detox smoothie with botanicals feeling so clear.
Heavy metals are transforming confusion and clarity.
Incredible.
What I do is I use the Vimergy so I know it's working.
It's the best there is for the heavy metal detox smoothie.
I'm not sponsored by these guys, but it's Vimergy Spirulina.
V as in Victor, I-M-E-R-G-Y.
Vimergy barley grass juice powder, critical for that. Vimergy wog blueberry powder too.
But that's what I use in mine and what I tell family and friends because people say,
how can I remove metals? What's my best chance of removing all that copper from all those copper
toxic sources, removing all the mercury, removing all the aluminum? I'm asked that all the time,
my family, friends, doctors. What's my best chance? And they'll say something like,
I got some Cruella. I'm like, that's not going to do it. It won't. Then they'll say, oh, I got this
other kind of spirulina. I'll be like, uh, that spirulina is not coming from a good place or a
good source. And it'd be, you know, when people say, what's my greatest chance of getting the
metals out? And I'm like, look, this is what I do. If you want to know what I do. So it's the
Vimergy spirulina, barley grass juice powder, wild blueberry powder, because it's important.
I mean, it's either you do it or you don't. Meaning like you have the best there is, or
you do it half ass and that's okay. I mean, people do that. They'll do it like,
no, this is enough. I could just do this. I got enough. I'll just use a little cilantro and I'm
good. But it's like, look, you really got some stuff going on. If you're really worried about
your tattoos and I got to talk to you guys about the tattoos while we're cooking. If you're really
worried about all the different metals that we have, you just, I tell my friends, my families,
let's do it right. Do it right. Because we can't avoid all the metals. They're out there. We get
exposed to it every day. We're exposed to it in every way possible all the time. And that's fine.
That's fine. But we got to do something about it. At least be proactive in removing more
than what's coming in. So it's about removing more metals than what's coming in. It's like,
I want more metals coming out of me than what's coming in all the time. So that's really important
right there. And metals settle in your brain. That's the number one place they all go. So if
you're doing pharmaceuticals, pharmaceuticals got all metals in them. If you're doing pharmaceuticals,
they go to the brain. All the metals go to the brain. All that titanium, all of it, mercury,
all of that stuff, all the barium. Barium is in pharmaceuticals. Lots of barium goes to the brain.
And then your brain becomes a magnet for, because of the electricity panel that's in your brain,
that electricity panel that's in your brain, right, becomes a magnet for more metal, more metal.
It can't get enough. It just starts to stick to all the deposits and spots, right? Anyway,
we'll talk about that. We've got a lot to cover on all of it. So if you don't have frozen wild
blueberries substitute with two tablespoons of the wild blueberry powder. So that's what you can do,
substitute. So you guys, I'm here. Let's start making some stuff. I got my food processor.
Good to see you guys. Michelle L., good to see you. Everybody's coming on.
So I'm going to just cut these florets up like this. I'm going to throw them in the food processor.
okay so i'm just kind of cutting these back a little
so i'm going to pop them in here and pulse it in a minute let's talk about tattoo ink
really important that's a question that came up because you guys many of you guys saw the video
my TikTok video, right? And I rolled up my sleeves and, um, and it's important to be proactive. If
you got ink, it really is because ink is a delivery system for toxic heavy metals to go to your brain
and liver your whole lifetime, your whole lifetime. So once you get ink, that's it. You got it. You
got the ink whole lifetime, right? So all that metal, and I'm going to talk about, oh wait,
I don't, I don't have the toxic, my ink, my, my tattooist, my artist, he says that mine is,
it's, it's cruelty free. It's animal product free. It's vegan. My ink is vegan. It's non-toxic.
So Anthony, you're just, I don't know what kind of tattoo ink you're talking about, Anthony.
It's not mine. My tattoo artist would never do that to me. No. He said it's cruelty free. It's
animal free. It's non-toxic. It's sterile. It's sterile ink, certified sterile. And so you'll
hear that, right? But I'm sorry to say it's got toxic heavy metals in it and a whole variety of
toxic heavy metals because I'm going to drop the bomb on you right now. Really important to know.
And ink reflects off the sun and light because of toxic heavy metals.
They can't put ink in your arms, okay?
Like you saw in my video, they can't put ink in your arms, in your neck, in your side.
If they put a little scripture on your side, you know, like some kind of like, some kind of, some scripture from Buddha or something, some scripture.
And then whatever you got on you, right?
or some kind of feathers or whatever's going on that you have, in order for it to show up
really good and pop through the skin, it has to have metals to reflect the light that's coming
down to your skin. So when you roll up your sleeves, you pull up whatever you're wearing
shorts, you have them on your ankles, wherever you got your ink, for when light hits it,
in order for it to pop, it has to hit the metals in the ink. You see how it works?
That's how it pops. And all makers of ink, because all the products from ink comes from China. So it
all comes from China. It's all made out there. So then it gets shipped overseas to the U.S.
And they make it in the U.S. too, but most inks come from there. At least a lot of the supplies
come from there. So they make it in the U.S., but the supplies for the ink come from China.
It's where they come from, right? And where most everything comes from, right, you guys?
But what happens is that this ink is filled with metals and it's filled with a variety of metals.
And it has to be so that the ink pops and you're a happy customer. So it's like, whoa, that looks
so good. I got some colors in there. It looks great. You're a happy customer. And it's to make
it so it pops for years. Eventually you get older, of course, and the ink starts to not look as great,
doesn't pop as much because your skin kind of, what happens is it gets buried deeper into the
derma. It goes deeper into the derma and it sinks deeper into the derma. But what happens is these
metals leach into your bloodstream for your entire life. And hey, that's all right. I mean, that's
okay. I'm not, I'm not trying to scare you. That's not it. I'm just saying that, that you got to be
proactive because all that metal goes to your brain. I don't care who tells you now it's non-toxic.
No, there's no heavy metals in my ink. Um, it's, it's cruelty free. It's non-toxic. No,
it's got solvents in it. It's got other poisons and chemicals in it. The best ink there is on
the market, has solvents and poisons in it. It does. It's okay. It just does. It's got toxic
heavy metals in it. It just does. And so keep in mind that that's all right. It's not about
getting rid of your tattoos. It's not about trying to get your tattoos removed. No, not at all.
I don't recommend that. I don't. I don't recommend you trying to get them removed. I don't recommend
you try to do anything like that. That's not it. It's just what I recommend is being proactive
get your metals out of your bloodstream, get them out of your organs. And your skin
is one of those organs. And so you're working on basically making sure you're removing metals that
are coming out of the skin from the bottom down. So from the bottom down, from your derma down.
And those metals, they leach over time and they drop down. And that's what happens. They go from
your skin on down deeper to the derma until they finally get to all kinds of blood vessels.
and they leach like a leach field over time.
So when we get our ink,
it's leach fields of toxic waste
because that's what ink is made out of.
I don't care.
When they say it's non-toxic, that's not true.
That's not true.
Because all ink is toxic.
And that's okay.
And I don't want you to go run
and try to get rid of your tattoos.
I don't want you to worry about that.
If you're somebody that loves tattoos
and you've been really wanting to get another one,
you do what you want.
Get another one, whatever.
but be proactive and work on getting the metals out. That's the key. It's about, you know,
it's about the information, you know, having that information. It's so important. And, um,
so you don't want to do the remove. I don't recommend removing them because trying to
remove them through laser techniques and stuff, because when you do that, um, they leach quicker,
They leach even more. They leach in a large amount. I'd rather have ink sitting on me,
just say, okay, or anyone. I'd rather have ink sit there and leach slowly year after year,
month after month for the rest of your life because when you're proactive and you're doing
your heavy metal detox smoothie and you're doing your spirulina, you're doing your barley,
you're doing your dulse, you're doing your cilantro, you're gathering whatever's leaching.
You're gathering, you're gathering, you're taking it out and you're sweeping it out, right?
And that's what you want. I don't recommend really removing any because when you do the removing of
any kind of way they do it, laser is the most common right now. All of it's dumping into your
system and you can't get control over that too easy. So a lot of it can go to the brain.
let's work on this right here for a little bit so I'm gonna pulse up that
actually I'm gonna add some spices in here to pulse this up too so I'm gonna
do that making the rice and do a little paprika okay about a half teaspoon I'm
gonna put a little in here okay put a paprika in that making cauliflower rice
you guys just so you know okay little cayenne actually that's actually not
the cayenne putting the cumin cumin here right got a little that and yeah and
that I am putting a little kind in there a little touch of it so but just a
little bit quarter teaspoon so quarter teaspoon in there and I'm putting two
tablespoons finely chopped so cilantro so I'm going to chop up some cilantro
here I was right once I am going in there it's a little touch of it
half. So this is all one serving. So, um,
look, you can even use less of that. If you're not a big fan of cumin,
if you're not a big fan of cayenne, if you're not a big fan of, um,
paprika, you can use a little bit, a little bit.
I'm using about a tablespoon of cilantro right here.
It's about a tablespoon of cilantro in there.
There we go.
I'm going to pulse this real quick.
Pulsing into like a rice is what you guys are doing.
Diane says, what do we do about having ink?
What do you suggest about being proactive?
Hi, Diane.
I'm glad you're on here.
I'm just going to pulse up this cauliflower.
Getting the metals out, being proactive and removing toxic heavy metals and other toxins
that are in the ink that you've gotten.
A lot of people have older ink.
They have ink that was even higher in toxic heavy metals.
But all ink, whether it's vegan, whether it's, you know, with cruelty free, whether it says
it's non-toxic is high in toxic heavy metals, no matter what, because they have to. That's how it's
seen through your skin. I'm just giving you the 411 on that. Now I know a tattoo artist might be
upset when they hear that and they may be like, he's not right. That's not true. My supplier says
this or I got this, but what they don't realize, remember they're the artist. It doesn't mean
they're an expert at the chemical composition of where and how these inks are made. And that's
really important to know, you know, regardless of what they're told in, in, in, in order for your
ink to pop through your skin, there has to be metal in the ink. That's what reflects off the
light. It's the metals in the ink that will send out that red, that will send out that yellow,
that will send out the orange, that will send out the purple, the blue, that will send out the black.
It, that's the reflection that it needs. It's about that. So talking about being proactive
here. So I made the rice. Proactive is actually doing the heavy metal detox smoothie. That's
what I have friends. I have friends that have ink, got lots of friends that are loaded with
ink. Okay. They got them everywhere. They got ink on their neck. They got ink on their
legs. They got ink everywhere. And, um, and they're doing the heavy metal detox smoothie.
So the medical medium, heavy metal detox smoothie. So they're being proactive in that
way. They're doing, uh, Vimergy spirulina, the Vimergy barley grass. So they're using the right
stuff. I mean, you could use whatever you want to find a spirulina. You like, go use it. You want to
find a barley grass juice powder. You like, go use it. That's what I recommend my friends and family.
That's what I use. Um, I don't, I mean, personally, I don't have a lot of faith in the other products
out there when it comes down to those. I'm not sponsored by, by Vimergy. Um, but anyway,
Terry says misinformation. Yeah, I mean, it's not misinformation. And I love how you use my word
because that's funny because all these years, that's what I've always used is misinformation.
Unless that's for someone else. That might have been for someone else. But anyway, it's interesting
though, as far as stuff goes. If it was for someone else, thanks. Exactly. But yeah,
it, the metals have to be in the ink in order to reflect the light. That's how you get your
greatest maximum color out of there. And that's how it works. Um, so let's just keep on making
this. Here's the rice. I'm going to put the rice in this bowl. I have this bowl right here. It's
blue bowl. Let's get a spoon. Now this isn't the only ingredient. Okay. This is just one
of them. I'm going to lay some lettuce down here first inside this bowl. I think I'm going
to do that first, a little lettuce at the bottom of here. So I'm going to chop up a
lettuce butter leaf right here. This is butter leaf lettuce. So the medical medium heavy metal
detox smoothie is about being proactive. Lots of people are using it around the world. It's saving
lives. What I love about the medical medium heavy metal detox smoothie, it's already helped people
with depression, anxiety, bipolar, schizophrenia, Alzheimer's, dementia,
depersonalization, ADHD, autism, and, um, ticks, spasms, Tourette's, OCD.
Did I say that one?
And, um, it's already helped so many people heal around the world.
I'm putting a little lettuce lettuce in the bottom of this bowl.
So, um, but I like the, the, the medical medium,
heavy metal detox smoothie for that.
I like it for chronic illness too. You're dealing with Lyme disease, you're dealing with CFS,
you're dealing with RA, Hashimoto's thyroiditis, eczema, psoriasis, whatever it is, it's great for
that too because when people are sick with viruses like Epstein-Barr virus and shingles virus and all
that, viruses feed off of toxic heavy metals. So that's a reason why to do it too all on its own.
I got some lettuce at the bottom of the bowl. Now I'm going to put some rice down in here.
So there's going to be, I'm going to have a salsa in here. Okay.
I'm going to have some guacamole in here. So I'm putting some rice down on one side of it.
Laura says, I am a much calmer person. Thanks to heavy metal detox smoothie and MM. Oh,
That's amazing.
It's incredible.
That's incredible.
What's the name?
Pamela says, what's the name of those powders?
It's Vimrgy.
It's V as in Victor, I, M as in Mary, E-R-G-Y.com.
Vimrgy.com.
Not sponsored by them, but it's the best stuff there is.
So what stuff I use.
People always ask me, you know, I never used to say what I use so much,
but now just I have to because everybody's asking me all the time.
minute and I feel bad if I don't say it. So I'm just getting the rice in here. This is going to
look really pretty, this bowl too. So I'm going to start with getting that rice in there for now.
So I started out with getting rice in there to start with. It's not done. So you have your
cauliflower rice right there. Then you have some lettuce. It's on a bed of chopped lettuce,
But this is the burrito bowl.
Abigail, where can we find the recipe of the heavy metal detox smoothie?
In books.
This book is coming out, the new edition.
So revise and expand at medicalmediumamazon.com.
You could find it on the blog medicalmedium.com.
You could find it in my other medical medium books, Cleanse to Heal.
So this book is out, of course, now, you guys.
This is Cleanse to Heal.
You can find the recipe, but in here is a heavy metal detox cleanse.
So medical medium heavy metal detox cleanse.
So there's that right there.
You can find it there.
For anybody who doesn't know anything about this book right here, over 200 symptoms and
conditions, protocols, supplements, and dosages, true causes of the conditions and symptoms.
This is a medical textbook.
It's saving lives around the world right now.
It's the number one bestselling book on the planet.
in health. It's really helping so many people out there. And there's different cleanses in here.
There's 75 recipes. If you guys are interested, go to the library. You can get it for free at
the library. And it's on sale at amazon.com, 51% off. I just have to let you know once in a while
what's really in this. And now I'm not even scratching the surface.
So I got the cauliflower rice right there. So I'm excited.
Let's start making the salsa. How about if we do that? We're going to make guacamole
in a little bit, a little bit of that too. Let's start making the salsa. Let's do that.
So let's get the tomatoes going. I got these vine ripe tomatoes. You see this? If you guys are afraid
of tomatoes, I feel kind of bad because there's no reason to be afraid of them. They're so good
for you. It's there's misinformation out there and tomatoes always has been. Hang in there. We're
We're about to talk about copper in a minute too, but I wanted to cover the ink as much
as I could right now.
I know a lot of you guys have ink.
I totally get it.
Well, we're going to go into the copper.
That's next.
Let me just dice up some tomatoes.
So there's a trend happening right now, and it's a trend of copper is good for you.
Dear Lord, that's a nightmare.
Okay.
It's far from good for you.
Thermoses, copper, water storage units, copper, anything like that. Copper jewelry, copper
wear. The reason why copper wear, people swear by it sometimes is because it's, it's, it's
support is what it is. So it's actual supports, compression, compression support. So it can
be without the copper and someone's going to swear by it. Okay? So it doesn't, it doesn't matter. Any
kind of compression sleeves, compression knee braces, compression socks, compression elbow
braces, compression wrist bands, wrist braces, any kind of compression therapy is helpful and
people swear by it. They didn't have to stick copper in it. Copper's toxic. So then people get
copper leaching through their skin. Copper is not anti-inflammatory. It never was. And anybody who
thinks copper is anti-inflammatory, it's coming from a place, any kind of professional, any kind
of authority or health authority that thinks copper is anti-inflammatory, they don't know
what's causing inflammation to begin with. So you got to remember that. So it's coming from sources
that don't know why anybody's sick. Before I released the truth about Epstein-Barr, no one
even knew that there was even a possibility that viruses caused any kind of inflammation.
So the medical medium books have brought that out there. Okay. And copper is toxic. Copper's
in pesticides. It's one of the leading reasons why pesticides are so bad and we get sick.
It's because of copper. Copper's in fungicides, pesticides, fire retardant. It's actually a toxin.
It's dangerous to us.
Copper pennies are bad for us to be in our hands.
And you play around.
If you ever counted a jar of old pennies and you counted them by hand and wrapped them in the little coin sleeves and you put them in there, right?
Your hands will smell like straight metal, like straight copper.
And it absorbs into your system.
Anybody who's counted pennies, you know, and they put the 50 pennies in the sleeve and,
you know, and you make, and you make do a bunch of them because you have a jar of pennies
kicking by, you get copper poisoning from that.
It's critical to get that copper out of your body because it leads to eczema and psoriasis,
dermatitis, rosacea.
It leads to so many problems.
It just leads to skin, skin conditions galore.
It just leads to them.
So because copper is responsible for eczema and psoriasis, a huge part of it.
So here we go.
Let's just do copper thermoses.
Let's just do copper mugs.
Let's just do copper everything.
And it's really a toxic, toxic heavy metal, copper pipes.
The reason why family lines are sick and riddled with skin conditions like eczema and psoriasis
and other autoimmune conditions is from copper pipes. And so now we got this trend that believes
when they don't even know why anybody's sick, because science research doesn't want to know
why anybody's sick. So why would the copper trend people know why anybody is sick?
So the copper trend people are like making products out there and people got their water
sitting in that. Dear Lord, I mean, it's really bad, like really bad. It's just going to lead
the sickness. It's going to poison their livers. It's going to poison their brain, but it really
is. You keep that water inside that copper unit and your water is now contaminated. That's just
a few things I can say about it. So I'll talk about copper a little bit more on how trace
copper is different in the soil. And even that is not something we want lots of. Just so you know,
Copper is not something that we are lacking of.
We have too much copper, all of us.
There's copper in the foods we eat too much.
There's too much copper in avocado.
That's a high copper food.
Too much copper in avocado.
Because avocado trees tend to absorb copper more than others.
Um, Alex says the copper trend comes from Ayurveda for thousands of years. There might be more to it than just a trend. Well, here's how it works. Okay. I know what you're saying because, okay, Ayurvedic. So here's how it works with water. There wasn't fresh water supplies. Okay. There weren't fresh water supplies and a high amount of copper can destroy an amoeba. So an amoeba, because it's toxic.
So amoeba, okay, certain water parasites actually get destroyed from copper poisoning.
You see how it works, Alex?
So the whole thing, it went back years ago.
They didn't have running water, fresh water, running water, Ayurvedic.
In Ayurvedic medicine, they know this, that going back thousands of years, okay,
they knew that it was hard to get fresh water back then.
You didn't have fresh water pipes.
You didn't have spring water coming out of places.
it was rare you can find something like this. Villages would be just out of water. So whatever
rainwater came down, they would keep it in copper barrels because the copper poisoning would kill off
not everything. You still can get the worst dysentery. You can still get sick, but it would
kill off certain amoeba, certain parasitic microorganisms. That's what it would do.
Okay. And that's what it was used for. It was used for a partly for a water sanitation control.
Okay. Because you can poison a microorganism with copper. See how it works. That's all it was.
And kind of, kind of think about stuff. Okay. Does those thousands of years of smartness that
you're talking about, does that fix all the millions of people with chronic illness?
disease. I'm not going to pick on different countries and different places, but disease
is rampant, rampant. And America, disease is rampant here. It's rampant everywhere.
Okay. Just in the US alone, 250, 275 million Americans in the US alone have symptoms they
can't get rid of. Symptoms they can't get rid of. Millions of children are sick. Okay.
And I get it. You want to find some kind of mysterious thing that's thousands of years
old that might have an answer. But when babies are riddled with eczema psoriasis and they got
tics and spasms and severe Tourette's and severe OCD and autism and everything else,
just so you know, copper makes those conditions worse. So does Ayurvedic medicine know that?
No, they don't. So I get it though. You want that nostalgic like, whoa, it's Ayurvedic. There must
be something to it going all the way back. They must know so much. They must know everything.
And I understand that. I totally understand that. Survival doesn't equal healthy. A survival
technique to keep your water from getting too riddled with a certain microorganism by using
copper to control it doesn't mean it's necessarily healthy and going to give you good standing health.
But see, that's more advanced information than thousands of years of antiquated information.
You have to think about something.
A thousand years ago, two thousand years ago, they thought you can fix your brain by eating brain.
That was two thousand years ago.
It's antiquated.
It doesn't work.
But am I supposed to respect it to the point where I'm supposed to bow down to it?
Whoa, I better bow down to that.
because a thousand years ago, they said that if you ate brain, you fix your brain. It's a thousand
years old, Alex. I better bow down to that. Ayurvedic medicine. Well, you can use copper
and water to control bad microorganisms, so we better get lots of copper in our water because
that must be the reason why we're sick. We'll just drink the copper. I better bow down to that.
And here's another thing too. Mercury elixirs, right? For thousands of years,
mercury elixirs were big. They were big all around the planet. You drink mercury tonics.
I better bow down to it. They were right 2,000, 3,000 years ago. Okay. And in the East, okay,
it was mercury elixirs, mercury elixirs. Emperors would take mercury elixirs and, you know,
presidents would take mercury elixirs just in the 1800s. Are we supposed to bow down to the mercury
elixirs because it's 2,000, 3,000, 4,000 years old? I'm curious. Does that make sense? Yeah, I get it.
You know, there's some things that travel a long way, like massage, like acupressure, and they
travel thousands of years, and those are great things. But you can't just all of a sudden assume
that every single thing that comes from 2,000, 3,000 years ago is a great idea because it's not.
And fermented foods was a survival technique, that right there, because fermented foods comes
from 2,000, 3,000, 4,000 years ago, that it must be the panacea to heal us. It must actually be
the cure, the cure. But you got to understand fermented foods are just decomposing. The
microorganisms in fermented foods are the microorganisms of death that are feeding off
of something that's decomposing, right?
But that's not the microorganisms
that give you life inside of you.
Those microorganisms are only on living foods.
When you have cilantro in your garden,
the microorganism that's sitting on the cilantro,
why it's sitting there floating around
in the sun and the wind,
there's a microorganism in that.
That's the one that gives you life.
So when you eat that cilantro
that came out of your garden,
that elevated biotic is what gives you life,
not the bacteria that's on something that's decaying and dying.
When an animal dies in the woods, it gets engulfed by bacteria,
microorganisms that go to it because it's dead.
When we pass on and we start to go stale fast after passing on,
microorganisms start to devour our body.
That's not the microorganism that we get life from.
So the reason why they did this is fermented vegetables was a survival technique because
they had no fresh food delivered.
There weren't stores.
There weren't grocery stores.
There wasn't fresh food grown around the planet that can be delivered through plane travel
and truck travel, right?
So what happened was they were in these little villages thousands of years ago in the hills,
and when your garden ran out, you were in big trouble.
You had your chicken eggs, you had your goat's milk, and you had whatever vegetables that were left over.
And you know what you had to do?
You had to take those vegetables and you had to throw them in a vat, a big old vat, and throw a lid on it
and hope that God, they just did their natural decaying process, fermented and broke down.
And because you needed to eat that slop all winter long in order to keep you alive,
See how it works? This is important information. This is advanced information. And I teach this
to doctors. I've been teaching this stuff for years. Okay. So that fermented foods was a
survival tactic to try to preserve the food long enough to get you to the spring because you would
starve to death because you had no freezers and refrigerators and you had no fresh food coming in.
And that's what happened. But we take these old things a long time ago and we think they must be
so good for us. But yet there's better things for us. Fermented food's not better than this
butter leaf lettuce that's fresh and alive and filled with enzymes right now. And it's certainly
not better than butter leaf lettuce that you grew out of your garden this year that has microorganisms
all over it, the kind that gives us life. And fermented food can't beat lime right here, a lime
with the vitamin C and the calcium in it. And it can't beat the power of what the sun can do and
what goes in this orange here. And so, but I get it. We think thousands of years ago,
Ayurvedic medicine, Ayurvedic information, copper in the water, it must mean it's good for us.
That's funny because I talked to the best Ayurvedic doctors that contact me around the planet and they don't know why anybody's sick.
They don't.
They have their guesses about maybe it's too much dampness in the body and maybe it's the liver acting up somehow or maybe it's something.
But they don't know why you have eczema raging.
Ayurvedic doctors don't know why someone's sick with severe chronic fatigue syndrome, ME.
but I respect them greatly. I have great respect for the best doctors on the planet,
functional medicine doctors, Ayurvedic doctors, Chinese medicine doctors, conventional medical
doctors on the planet. Great respect for all of them. I have respect for all of them because
they're helping people and they do help and they do have a lot of knowledge. But what I'm trying
to tell you is, is they don't have answers to why anybody's chronically ill. They don't. Science
research believes it's the body destroying itself or its genes. That's it. So I guess we could
package it up being like, just because, you know, copper holding water back thousands of years ago
must be the panacea of answers. Just so you know, you get, you put your water in copper,
you're going to be sicker than ever before down the road. You're going to get so much copper in
your system, in your organs. And you're telling me everybody just stayed alive and all happy.
no one was ever sick. You don't know how that stuff was making people sicker and sicker and
sicker and sicker and sicker. No one's watching that. No one's watching how, how much water did
you drink out of that copper vat a thousand years ago? Who knows how the person died of a horrible
death years later? Is anybody studying that? No one's studying any of that. You can't study it.
It's all guesswork. It's all guessing games. So let's make a trend. Let's make a new trend off
of some old outdated thing that wasn't great. So let's make copper thermos so we can poison women
because that's going to be real good for their babies when their babies get all that copper in
their brain. Can you think about pregnant, what about pregnant women doing all the copper stuff?
If you're going to wear jewelry, I would wear gold plated because it's protect, it's going
over the copper or I would wear gold. I don't wear jewelry, but if you're into jewelry,
I would wear gold. That's what I would do. There's always a little copper and gold unless
it's 24 carat. It's always alloyed in there. But the point is it's very much less,
but I wouldn't wear straight copper jewelry. I wouldn't wear that. I wouldn't wear copper,
copper items. I wouldn't wear copper clothing. I wouldn't do copper in water. God forbid. And if
I was a pregnant woman or wanting to have a baby, I certainly wouldn't do any of that copper stuff.
There's no doubt about that. Unless the baby's just going to get copper, uh, copper in the baby
system. Um, all, all this stuff's important. So, but I get Alex, I get it. And I really appreciate
you and I appreciate you talking about that. I actually wanted to talk about that too.
Okay. Plastic PVC. I want to talk about that. That's important too. Is it healthier than
copper pipes? Oh, big time. That's not the leaching plastic. PCV, the hard PCV they use
in plumbing. Okay. The hard stuff, the PVC they use in plumbing is not the leaching plastic.
and I would rather in a million years have leaching plastic any day because plastic comes out of the
body easy just by lowering your fats, you know, lowering your fats, not on too much milk, cheese,
butter, bringing all that down, making sure you do the heavy metal detox smoothie because spirulina
does remove plastic. There's an anti-plastic tea in this book right here. So in the new edition,
But the point is plastic comes out easy and hardened PVC piping doesn't leach up anything
practically, practically nothing.
It's a whole different story than other types of plastic, right?
That's one thing.
The other thing is copper pipes, that's poisoned families for years.
The amount of damage copper pipes have done to families and their health is catastrophic.
It causes green, green, that green corrosion that goes in all the sinks and the toilets
if you don't have your water softened.
And even if you have your water softened, you're still going to get copper leaching.
Now, you may not have any control over that if you've got copper pipes, but yes, you do.
Okay?
You do have control over that.
First of all, make sure your water's filtered.
Don't drink it out of the tap.
That's one thing you can control.
The second thing you can control is making sure you're doing a heavy metal detox smoothie
so you're proactive in getting the copper out faster than it comes in.
So if you're taking your shower and you think there could be some copper stuff going on in the water
You can do that check with your doctor and see what's right with your doctor
You know if you want to do the heavy metal detox smoothie someday in your life
If you want to learn about it if you want to find the recipe in the book or on the blog ask your doctor
If it's right for you and see how they feel okay. If your doctor says don't do it don't do it
But the point is is that
You can be proactive
But yes what they're trying to tell you now is they're trying to tell you this copper pipes
those are good for you and it's a bad trend it's a dangerous one I think it's
really ignorant really negligent and it's sad that the guessing games have to
go on in alternative health over and over again because in alternative health
nobody knows why anybody's sick they never did and so it's back to the
guessing games let's go try this now okay let's try this now you know let's
take tons of vinegar and destroy all our teeth let's you know and and and give us
and give us osteopenia and you know like it's always a guessing game and it's so
sad you guys and if anybody here is watching this doesn't believe me and
you're like oh no he doesn't know fine fine do whatever it is you want to do
do whatever it is you think is right do all the copper you want do all whatever
you want do all the fermented foods you want perfectly fine with that if you're
sick down the road remember this information is here for you down the
road you might have a different opinion ten years from now you guys are making
in some salsa. So much, Sherry says, so much contradiction information with fat. Everyone
does different, I guess, on different diets. No one size fits all. Sherry, I wish that was true.
That's not true. Here's how it works. We're all human beings and our livers don't like a lot of
fat, period. But we react differently because some of our livers are in better health than
other people's livers, okay? Someone's liver could be less toxic in the moment in their life,
so they can handle more fat. And then all of a sudden you're thinking, well, that person's just
different. They're different than me. And one size doesn't fit all. But that's not how it works.
It does fit all. It fits all as the human race. Our pancreases hate a lot of fat in our diet.
And one person's pancreas that can get weakened over time can go into pancreatitis faster than
someone else. Okay. Someone else's liver can get fatty liver and get more fat built up in it than
someone else faster than someone else. But in the end, every body gets something. You can be the one,
someone can be the one that just seems like they do fat fine with all that high fat. And then later
on they get their heart attack at 75. They get their heart attack at 72. They did good all those
years. They were eating all that fat. And finally all that fat built up inside their arteries,
that fat build up inside their heart and boom, they got their heart attack just like that.
You know? So it's important to know. Okay. And like all that fat that we're told to eat,
whether it's nuts and seeds and avocados and milk, cheese, butter, and whatever it is,
right? Chicken fat gets built up in these arteries over time. It gets built up inside the veins.
And what fat does is it pulls the toxin in and then becomes plaque. Plaque is rancid fat
hardened on the inside of the heart and arteries and veins and blood vessels.
And it's infused with toxins or toxins are infused in it. Okay. These are radical fats,
milk, cheese, butter, eggs, coconut oil, canola oil, olive oil, all different oils, avocados.
Now I'm not saying they're not healthy fats. I'm not saying avocado and coconut's not a healthy
fat. It is. But what I am saying is we inundate ourselves with so many fats of all kinds. It all
becomes one in the end. You're doing chicken, too much chicken every single day. You're doing 10,000
chickens in 15 years. And then you're still doing coconut oil and you're still doing avocado and
you're still eating nuts. It builds up and it builds up and you're still doing oils and it
builds up and you're still doing chocolate and it builds up. And guess what? You get the plaque
and you need the stints later on. You're 55 years old, you're 65 years old, and they're running a
scope up your arteries and air veins and they're putting stints in to keep them from collapsing
because so much fat build up inside those arteries.
Meanwhile, no one's going to pay the price.
You think all those gurus that told you you eat tons of fat,
do you think they're going to pay the price when you're 62 years old
and you're laying on the operating table?
No, they're not going to care about you.
No one's going to care about you.
All the trendsetters that are like parroting each other,
everybody's afraid to speak up about anything,
and they're all like, no, no, fat's great, lots of fat.
Okay, lots of fat too over there.
You think any of them are going to care when you're on the operating table
getting your valve replaced because it was just lined with total fat and corrosion and all kinds
of plaque. They're not going to care, but you're going to pay the price 10, 15 years, 20 years later.
That's how it works. They don't care about you, all the trendsetters and gurus. That's how it
happens. I'm not saying you can't eat fats. We're having guacamole tonight. I'm not saying that.
Taryn, we're not all rich. These products are expensive. Medical, medical procedures are
expensive. I got friends that got the copayments, whatever that is, the whole bit with it. Whoa.
I mean, and, and trying to keep good health insurance and then that's expensive all on its
own. And then it's not just that it's out of pocket expenses when you're sick, all of it.
It's just, wow, that stuff can just boom, slam you.
But I get it.
If you don't have money, go to the library, get the book for free.
That's all.
And learn other things you can do that maybe you don't have to spend money on a product.
Maybe there's things, which there is.
You can help yourself with foods, certain foods, like lowering your fat.
You don't have to be rich to lower your fat and learn how to eat a few other foods.
You know what the number one food, one of the number one foods I tell everybody to eat?
Guess what?
It's the cheapest food there is out there.
It's potatoes.
You can even eat a conventional potato.
It's the cheapest food out there.
So I'm scratching my head saying, do you really have to be rich?
Because you know what the other food I tell everybody to eat is?
Bananas.
Okay?
I tell them to eat bananas.
And you can do conventional bananas, right, you guys?
So I'm confused because conventional bananas are like one of the cheapest foods out there in the world
Whoa potatoes are one of the cheapest foods out in the world and you don't have to be rich eat them
And guess what you could walk into your library and get this book for free
You already got to start and you don't have to be rich
But I get what you're saying. I get what you're saying. It's not easy. It's not easy at all
Making a burrito bowl. I got the food right here
Um
We're till we're talking about copper
that's what we're talking about. I'm going to make this salsa. I'm going to put in a bowl here first,
mix it up, get my tomatoes in here, and I'm going to get it ready to put it in my other bowl.
So I'm just getting some tomatoes here. I'm going to do more tomatoes than this. I'm making a salsa.
This is going to be a really cool meal. I hope you guys stick around for it.
Lots of stuff to talk about too. Let's do some more tomatoes.
let's talk about copper a little bit more iud's yeah i mean i understand if if if you have to
have the iud and that's a decision and choice you're making in your life it's completely
understand or you got no choice for some reason i completely understand right but people always
ask me like is it great no copper's not great it's not great it's copper in the reproductive
system. And that's very, it's very toxic. But listen, I'm not saying you have to change your
choices and be like, well, I can't have an IUD. That's not it at all. Once you do what is ever
right for you and your doctor and what your doctor believes too. But I got friends that
asked me about with IUDs and they'll be like, family friends, and they'll be like, what do I
do. And I'd be like, be proactive. Work on getting any copper out of your system. So you can have
your IUD. You can get copper exposure. You can eat conventional produce that did copper and pesticides.
Your neighbor sprays pesticides. You buy new clothing with fungicides. It's all got copper in
it. And you're getting exposed to copper every day. Be proactive. Let's just work on getting it out.
So, you know, it's, it's, that's all.
Chopping up some tomatoes here.
Making a salsa.
It's coming out great.
Love it.
Love it.
Love it.
My son has type 1 diabetes.
Advice on that.
You can take the books to the doctor and talk about diabetes in the books, medical mean books.
Get this free at the library if you want.
It's also on sale at Amazon.com, 51% off right now.
It's really an incredible book.
Your mind will be blown.
What if you're a diabetic?
Okay?
Lowering fats is actually the best thing you can do as a diabetic.
Okay?
I mean, you can always ask your doctor what's right for you, but that's what I recommend
friends and family to do, is lowering their fat intake.
So try not to eat too many fats.
What that means is that you're keeping your fats like, say, chicken or beef if you're
eating animal products to once a day, maybe at the end of the day.
During the day, you're not having a lot of avocado, you're not having a lot of oils.
Oils really get to diabetics.
I'm just going to be straight out. If there's one thing you can do and you can ask your doctor,
what your doctor thinks. The one thing you can do is minimizing your oils right there. That,
that alone is a big deal. So I'm going to make this salsa. That's what I'm going to do.
And the other thing is it's, it's sugar. Isn't the demon when it comes down to diabetes. Okay.
You shouldn't be on table sugar. You shouldn't be on, on processed sugar. I'm talking about
fruit is not the problem with diabetics. It's fats. So here's how it works. When you eat too
much fat and fats in your bloodstream, it stops the sugar from getting into your cells. We only
live function from sugar entering our cells. That's how we can talk walk. Hence blood sugar
is why we're alive, right? It's blood sugar. But the more fats you eat, the more your pancreas
gets stressed out, more your liver gets more problematic. And the more insulin, the more
fats you eat, the more insulin your pancreas has to release that hormone in order to bind onto sugar
to enter it into your cells, right? You lower your fats, less insulin needs to be produced.
and type two diabetes. I can't tell you how many cases reversed, reversed a hundred percent.
They don't even have type two. I know so many people that had type two, including using insulin
with their type two and other drugs and drugs, and they beat it. They're type two diabetes free
for life. They just had to lower their fats, learn how to heal. You know, I mean, it's just,
it's great information. All right, let's just make the salsa right here. We're doing that.
I need a clove of garlic. It's one thing. You can do less garlic. You can do a little
bit of garlic. I'm just going to use a small clove of garlic. Okay. You guys don't mind.
So dark. Good to see you. You got a thought there, a question? Well, the heart primarily
runs on fat. The heart's a muscle. It runs on sugar. That's how misinformation works.
I'm putting a little garlic inside this, this salsa. Your heart is a muscle. Insulin drives
sugar into your heart cells. That's how it works. Why do you think doctors still are
worried about too much red meat. Why do you think doctors were worried about too many eggs and too
much red meat? Because it'll get you a heart attack. Because fat, here's how it works, okay?
The more fat you put in your bloodstream, the harder your heart has to work. Now, they didn't
know that part. That's medical medium information. But the more fat in your bloodstream, see,
doctors just believe that, and the medical, the surgeon general, many, many years ago,
many years ago, decades ago, believed, and they taught this at the medical universities,
that too much red meat, and it's going to lead to a heart attack. And they're right about that.
All that fat's going to plaque up and build up inside your heart, right? So all that fat running
through your heart, okay, is going to build up inside your heart, right? Fat thickens the blood
and when the blood gets thick, your heart has to kill itself to pump it through. It's like,
it's like sucking a milkshake through a straw versus water through a straw. So when your heart's
pumping, so, so dark, right? So dark. Check this out. When your heart's pumping, it's killing
itself to suck that fat through the veins, to draw that fat up through the veins.
The heart is killing itself.
Whoa, there's so much fat in that blood.
It's so thick.
I can't.
That's why they give you blood thinners.
You start getting all those problems and heart problems and blood vessel problems.
They're just like, oh my God, they start giving you blood thinners is what they do.
They're trying to thin out your blood so your heart can even pump that stuff.
See?
So no, fat kills your heart.
You can't, it doesn't mean you guys have to quit your fats. I don't want you all upset.
Like, Oh my God, I can't listen to this guy anymore. He, he just wants us off fat. I can't
live like that. And that's not it at all. I'm just saying, look, baby steps, get rid of the
eggs is what I would do. Get rid of the butter. Butter will kill you. Just get rid of the butter.
Anybody telling you butter's healthy, man, I mean, it's just not, I would get rid of that.
You guys eat animal protein, fine. You guys like salmon. You guys like fish, even though there's
metals in it that I'd be doing. If I was doing it, if I was eating salmon, I'd be doing my medical
medium heavy metal detox movie. That's what I'm saying. But what I'm trying to tell you is you
don't have to change your life, but you can go as far as you want to heal. Cooking with Rebecca,
how are you doing? Great. You're on here. High blood sugar, insulin resistance. That's blood
sugar, that's your sugar. It's any kind of sugar in your blood. Okay. Getting stuck,
it can't go into your cells because there's too much fat. That's insulin resistance. Okay.
That's a healthy fat. You guys should have some avocado here and there. If you're really sick
and you're trying to heal, I got a lot of different cleanses in the book talking about how to do it,
how to lower the fats, how to eat a certain way to heal different conditions and symptoms. You
You guys should check out the cleansing.
I don't talk about this book enough.
This book is life saving because it's already saved countless lives around the planet right
now.
That's a book you guys might want to check out.
And then the other one is the book coming out right now, which is incredible, which
is the new edition, medical medium, new edition, revised and expanded.
You guys, that's the recipe here that I'm making, which is the burrito bowl.
You guys got to check that book out.
All right.
Got some garlic in my salsa.
I'm making a salsa right now. I've got garlic in there. Um, and then I'm going to put a little bit
of cilantro in here. There we go. Got a little bit of cilantro. I'm going to chop up some red onion.
Oh no, the red onion. No. I know what this onion is going to do. I got this batch of red onions.
It's so strong. I'm already getting nervous. This onion messed me up last time where my,
my eyes were crying. I was crying like a baby. I know it's coming again. Tara, Anthony, I love
your books and info, but seem to have built in forgetter and dumbfounded that, that I have worse
acne after a year of being faithful, but not perfect. I have grains sometimes and maybe seven
grams of fat one week. Is this, is this it? I'll just give you some quick tips real quick,
right? Make sure, make sure the nutritional yeast isn't there. Make sure the caffeine isn't there.
Make sure there's no chocolate there because that'll lower your immune system. Chocolate
lowers your immune system. The caffeine lowers your immune system. Very important. Okay. So keep
that in mind. All right. I'm going to chop up a little onion real quick here. You guys,
nutritional yeast, that's an acne bomb. Be cautious about that. Okay. Caffeine, like
I said, chocolate, like I said, be careful. These are acne bombs. Get the acne periodically.
Vinegar, apple cider vinegar. Be careful right there. Acne. Okay. These are just giving you
some quick tips. Seven grams of fat. What fat source is it? Is it just avocado? Because
that's what I would do. If you're, if that's what I would do. If I had acne or anything
like that, I would be like, probably I would do hemp seeds or avocado. That's the fats
I would use if you still want some fat. So give me any, any, any other tips I can. These
are just some, right? I'm going to put lime juice in the salsa. So I'm going to put a
a little lime juice in there right now. There we go. And think about any new medications,
any new pharmaceuticals that might be kicking around or you might have gotten or something.
Ask your doctor about it. But a lot of times that could lower the immune system, stimulate
something. But you can ask your doctor about that info. Friends will say, well, I've got
something going on here. And I'd be like, what's going on? And they're like, I'm not
do anything. I'm on this, this new, whatever. And you know, this new medication and be like, well,
ask your doctor, but it might be something going on there. And then, I mean, that's, that's, you
know, these are just some things. And also, are you around other people? You can easily pick up
another strep. Strep is behind acne. You can get rid of your strep. You can get rid of your,
you can get rid of the strep that caused acne in the past. Okay. So you can get rid of that.
So what happens is you're doing the medical medium information.
Are you doing the protocol for acne?
Ask your doctor if it's right for you.
But if you're doing the protocol for acne, all the different stuff, you might have killed
off and got rid of the first strep causing acne.
A lot of people might have two streps in them.
They might have three streps in them.
And so you kill off the strep and your acne goes away.
And then you're at a public bathroom somewhere in some kind of place or a restaurant and
you end up picking up another strep.
They're so easy to get.
and, um, and then that incubates over time. And now you got a new acne. Now you got to do all the
same stuff and get rid of it. These are just a few tips right here. I can throw at you guys.
Okay. So now I'm going to make the guacamole. So let me mix this up here. This is the
salsa, a little garlic, little onion. So you guys can see it right here.
I'm going to put this in my burrito bowl right here. Okay. So I'm going to put it over here in
the corner. That's what I'm going to do. So I'll show you what I got so far. You guys are with me.
So this is my burrito bowl. I got salsa on one side. I got cauliflower rice on the other side.
I got some lettuce down here, but I'm also going to put the guacamole in now. So let me get that
going. Just having so much fun with you guys hanging out. It's just such a, it's such an
honor to have you here in my kitchen. I never tell you guys that enough. I just want to say
thank you for being here. And, um, I'm proud of all you guys, all of you guys.
A lot of people who start medical beam information are already getting sick.
Why else do people just start doing stuff?
Or they've been sick a long time.
They start medical meme information because they've been sick a long time.
They've had problems going on for a long time.
But a lot of people go to medical meme information after being healthy for a long time or feeling healthy.
And what happens is they got something coming on.
They're starting to feel it.
And they'll get this instinct like, whoa, I'm not feeling that good.
I better start something.
And then they start medical meme information.
But what was coming on was already coming on.
And then they're like, whoa, wait a minute.
Is it the MM info?
Is it whatever? But what they don't know is the M.M.
Info is really protecting them so it wouldn't come on even worse or they can get it better
even faster later.
A lot of people also, you know, but yeah.
So let me get this guacamole going.
Let me get a fork out and do a little mash.
In this guacamole, I'm going to put a little lime juice.
I'm going to put another clove of garlic in here.
Now, if you guys are sensitive with garlic, because it's pretty strong, it's a pretty
strong flavor and everything. If you're sensitive garlic, you might, you know, you might, you
can hold it back if you want. So I got some garlic going here. What I would do if I had
acne, I'd be doing the three, six, nine, cleanse, advanced cleanse repeatedly as an option.
That's what I would do. So I'd do the advanced three, six, nine repeatedly as an option if
I had acne. Um, or I would do a mono eating cleanse in there. I'd be doing 32 ounces of
of celery juice if I had acne. Okay guys, I'm going to get some garlic in here, making
some guacamole as we speak. And I would make sure there's no grains, including oatmeal.
Oatmeal won't feed strep. It won't, but it's a grain that takes up space and you could
be eating something else. It could be more helpful like potato or something. Okay. So
Making the guacamole I put some garlic in there and I'm trying to look and I will see
I'm looking at your comments you guys see if I see anything else
And then I'm gonna put a little red onion in this guacamole a
Little bit of red onion
That one onion the other day you remember that you guys I don't know if you've seen that other video there that other live
One onion was so strong and this one this one got me a little bit too
put some onion in there.
So I'm going to mash this up.
Look,
the whole thing with medical medium information is you can take it as far as
you need to go. If you got eczema, you got psoriasis. If you got acne,
if you got Lyme disease, if you got chronic fatigue, if you got Hashimoto's,
If you got anything, even if you have fibrosis, whatever you've got going on,
whatever you've been tagged with, whatever autoimmune you've been tagged with,
you can go, you can go places.
So I got a little bit of guacamole here. I put a little red onion in here. Okay.
So I got that. Now that's going to go in here.
I'm going to put this in the corner.
Guys might be able to, there you go.
Then I put a little lettuce over here, little pieces of lettuce.
What I like to do is put a little piece of lettuce that I can actually put a little guacamole on the lettuce.
And I'm going to sprinkle some lime over everything.
So I like to put a little lettuce here in the corner.
So what I have is I have my salsa.
This is the burrito bowl that came out of Medical Medium New Edition.
All right.
I'm going to slice the lime in here.
I'm even going to make this a little pretty here.
I'm going to put a little slice of lime in there to you on the edge.
No, actually, I'll hold that off.
And put a little wedge here.
A little lime wedge on the side is what I put there.
Anyway, you can do it any kind of anything you want to do. Some people don't like limes. Some
people do. You can put a wedge on here too. I put it on the edge of the bowl, but you can put it on
the side like this, just giving you some options, which is awesome like that. And I'm going to put
it with the tomatoes over here so you can see it. So, but I got, what I have here is,
is, and let me get some chili flakes. Just going to put a little bit on, not going to put a lot
of chili flakes, but I'm sprinkling a few chili flakes on top like this. I mean, I like heat
personally, but I don't like it too, too hot. I'm going to squeeze a little lime on here too.
just like that so this is salsa i got the guacamole right there
okay i got a little lettuce here and it's also on lettuce that's been chopped up underneath it
cauliflower rice which is really delicious so that's the burrito bowl right here you got
incredible right so you guys if you haven't already this is coming out soon and guess what
i'm not going to be holding the manuscript pretty soon next time i do a live i'm going to be holding
the actual book in my hand and this is the manuscript i gave the publisher after i finished
the book. Check out Cleanse the Heal. And if you want to learn about toxic heavy metals,
you can find out about it in the books. Of course, I just showed you. That's what I use
for myself right there. That spirulina, that barley grass juice powder.
Ask your doctor what you can use, okay? But that's what I tell family and friends to use.
I'm not sponsored. It's just great. Isn't it, Nicholas, doesn't it look good?
Isn't this incredible?
I mean, you guys, this is going to be really good.
So I might even take some extra lettuce pieces and put it inside the lettuce pieces.
I'm heading over to Instagram.
Are you guys coming?
Because I'm going there.
I'm going to be live and TikTok.
So TikTok at the same time as Instagram.
Okay?
And I'll see you then.
Love you guys.
